I'm sorry, but there is way too much hype about this whole weight loss thing. What am I supposed to do, start smoking in order to quench my damned appetite? Aside from the miniscule 4.5% (about two standard deviations) of corpulent food mongers who are perhaps genetically obese, the rest of you need to loosen up. I mean, there's a whole industry out there trying to tell you all how fat or out-of-shape you are, and you're buying it! Keep buying that miracle juice claiming that once drunk will flush out kilos of cellulite while you sleep. Keep thinking those stupid pills or sensible shakes are anything more than just placebos. Or how about that vibrating belt to melt away unwanted pounds? How stupid can you all be? If you've got money to burn, I've got a few bumper stickers to sell to you. So, the dieting craze sure ain't for me, but if I must succumb to it I'll diet between snacks thank you very much.